kGoal Classic is the original smart Kegel exerciser for women. It’s an interactive training system (device + app) that measures pelvic floor muscle function from inside the vagina and offers a unique combination of guidance, tracking, biofeedback and personalized workouts. Whether you’re just discovering your pelvic floor or are a seasoned Kegel workout warrior, kGoal Classic will help you get the most out of your exercise.
Or, check out our new Boost Sit-On Kegel Trainer for if you prefer a non-insertable approach. We’ve created a short comparison to help you decide which product is right for you.
Language Options: Our mobile application is available in multiple languages to cater to a diverse user base. Currently, the following languages are supported:
English
German
French
Spanish
Turkish
Polish
Korean
Japanese
Russian
Features
Provides real time biofeedback.
Vibrational and visual biofeedback lets you confidently engage your pelvic floor.
Guides your workout.
Follow along with popular exercise programs that adapt to your body.
Track your progress.
See your exercise history and keep track of your improvement.
Adapts to your body for maximum comfort.
kGoal’s air pillow is soft, flexible, and adjustable to fit your body.
Makes Kegel exercise fun.
Engage with your body through fun, game-based workouts.
Treats you right.
Made with 100% phthalate-free, body safe Class VI medical grade silicone.
Specs & App Compatibility
Material: 100% phthalate-free, body-safe Class VI silicone
Eco-friendly USB-rechargeable battery
Splash-resistant for easy cleaning (we recommend disinfecting wipes or a washcloth with soap and water)
2-year manufacturer’s warranty
The Squeeze Pillow (the insertable part) has a maximum rigid diameter of 3.8 centimeters
kGoal is compatible with both iOS and Android phones and tablets. Please ask us (contact@pelvifly.com) if you’re unsure about compatibility with your device.
Who Should (or Shouldn’t) Use kGoal Classic
kGoal & Pregnancy
We recommend talking to your doctor about when/whether they recommend using kGoal during pregnancy and the postpartum recovery period. Generally speaking, we recommend waiting for at least the first 6 weeks after delivery.
Comfort
If you experience pain while using kGoal Classic, please stop and consult with a medical professional. If you know that you have discomfort with vaginal insertion, kGoal Classic is probably not right for you, but you may be interested in our Sit-On-Top Kegel Trainer called Boost that measures your Kegels as you sit on it (with your clothes on).
If you have pelvic pain, you should see a pelvic floor physical therapist before embarking on Kegels or pelvic floor strengthening (with or without one of our products); Kegels will not be helpful (or can even exacerbate the problem) if the pain is caused by hypertonic (overly tense) pelvic floor muscles.
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